The Deadly Consequences of Replacing Saturated Fats with Polyunsaturated Fats in the American Diet

The Deadly Consequences of Replacing Saturated Fats with Polyunsaturated Fats in the American Diet
Our #1 top read news story from 2013 was: Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition.

As we reported last year, Sweden became the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two year study by the independent Swedish Council on Health Technology Assessment. The committee reviewed 16,000 studies published through May 31, 2013.

Now, top Swiss researchers, led by Dr. Uffe Ravnskov, has urged the National Cholesterol Education Program, the National Institutes of Health, and the American Heart Association in the United States to follow their lead, and reverse years of dangerous and harmful dietary advice that has led to an increase in the consumption of refined carbohydrates and Omega 6 polyunsaturated fats in place of saturated fats. They have published their comments in the April 2014 issue of Mayo Clinic Proceedings.

So will American health “experts” reverse their dietary advice?

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