(NaturalNews) All those times mom warned about possibly catching a cold by stepping out in cooler weather may actually be founded in truth.According to Yale University researchers, the common cold virus can reproduce itself more efficiently in the cooler temperatures that exist... [...]
You don’t have to be a complete hoarder to be affected by the clutter in your life. Reducing your ‘stuff’ can make you more productive, less stressed, and boost creativity. The old saying ‘less is more’ has never been more true.
In fact, researchers at Yale University recently identified two areas in the brain associated with pain, the anterior cingulate cortex and insula, which light up in response to letting go of items you own and feel a connection t [...]
What should you do to get back in shape this Spring? Try a paleo-diet, go vegan? How about the Mediterranean diet, or even experiment with a low-carb diet? It turns out, according to a study recently published in Annual Reviews by a highly credentialed medical expert, Dr. David Katz, that the best food – is REAL food.
Forget about infomercials, questionable advice from your trainer at the gym, or the latest diet craze. All you need to do is put away the processed, non-food, junk you’ve [...]
from breakingtheset: [...]