Vital

Why plenty of water is vital to optimum health
www.naturalnews.com
(NaturalNews) Why and how water is vital to our health The human body is about is 70% water. Newborns are roughly 80% water, and elderly are as little as 50% water. Our muscles are about 75% water. Even our bones, which seem completely solid, are 25% water. Without food, we would... [...]
21
Like
Save
This Vitamin is Vital for Preventing Alzheimer’s Disease
naturalsociety.com
Around 90% of people aren’t getting enough of an important nutrient that could prevent Alzheimer’s and other degenerative neurological diseases. It is an easy vitamin to get if you are eating the right foods, and of course you can supplement, but many people don’t realize how simple and effective it can be for treating brain disease. Without this vitamin, the brain is deprived of one of its primary sources of neuronal health. People without enough of it also end up having lower levels of D [...]
12
Like
Save
Study shows regular exercise can grow vital regions of your brain
www.naturalnews.com
(NaturalNews) The importance of a nutrient-rich diet in maintaining mental health has been well documented. What may be understated is the value of physical exercise for preserving and even improving brain function. As we age, the brain slowly loses elasticity and as a result memory... [...]
28
Like
Save
The Rare Herb That Is Vital to Women’s Health
naturalsociety.com
A woman’s reproductive system is a complex and fascinating thing. While it has been under attack in the modern world by a number of toxins (GMOs, pesticides, herbicides, chemtrails, high-stress levels, BPAs, etc.) there is an ancient supplemental herb that women have turned to for thousands of years that helps to promote reproductive balance. The herb, Shatavari, translates from Sanskrit to mean, “the cure for one hundred diseases.” Here are some of the reasons why. The active plant phenol [...]
25
Like
Save
Feeling Weak? Fatigued? Dizzy? It Could Mean You’re Low On This Vital Mineral
higherperspective.com
When it comes to your health, it’s important that you don’t play around. This is the only body you’re going to get in this life, so you’d best take care of it. If you’re having any symptoms of potentially major health issues, don’t sit on your hands; get to your doctor as soon as you can. But let’s talk about Magnesium. Magnesium is the mineral responsible for more than 300 metabolic processes in your body, is necessary for the transportation of calcium [...]
19
Like
Save
5 Ways to Eat More Choline: A Vital Nutrient for Nervous System, Liver Health, & Cancer Prevention
naturalsociety.com
(NaturalSociety) An essential water-soluble nutrient, choline is a compound needed for the most quintessential functions of the body – especially for the liver and nervous system to function properly. While choline is not a vitamin in the strictest sense, it is usually grouped in as part of the B-Vitamin complex. And while this compound is created in small amounts in the liver, it is essential that you obtain even greater amounts from foods. Below, you will learn of 5 easy ways to remedy [...]
12
Like
Save
30 Things To Start Doing For Yourself. #4 Is Absolutely Vital
higherperspective.com
Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things to start doing for yourself. If you enjoy this, be sure to visit their website for more inspirational advice and tips for life. #1. Start spending time with the right people. – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways. They are the ones who make you feel more alive, and not on [...]
14
Like
Save
Gone In An Instant, Keeping Your Most Vital Documents Safe – Dec 16,2013
www.blogtalkradio.com
Mary Rowbury, Author of Grab ‘n' Go Essential Document Organizer, discusses how fires can become life threatening in minutes and tornados can happen in an instant! She explains how your important documents can be ready to go in a flash. With 25 years of experience as an insurance professional, Mary Rowbury provides the forms so you can create your own emergency binder, filled with essential records––your family information, important contacts, financial documents, passports, me [...]
7
Like
Save
Gone In An Instant, Keeping Your Most Vital Documents Safe – Dec 17,2013
www.blogtalkradio.com
Mary Rowbury, Author of Grab ‘n' Go Essential Document Organizer, discusses how fires can become life threatening in minutes and tornados can happen in an instant! She explains how your important documents can be ready to go in a flash. With 25 years of experience as an insurance professional, Mary Rowbury provides the forms so you can create your own emergency binder, filled with essential records––your family information, important contacts, financial documents, passports, me [...]
27
Like
Save