Magnesium

Warnings signs that you may have a magnesium deficiency
www.naturalnews.com
(NaturalNews) Magnesium has gained a lot of attention on blogs, social media sites and e-magazines dedicated to improving health. This is because research in the last several years has begun to uncover more and more information about all the amazing things that magnesium does for... [...]
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Stay Healthy: Boost Magnesium Levels with These Two Foods
naturalsociety.com
It’s becoming common knowledge that the majority of people in the Western world are deficient in magnesium (among other minerals and vitamins), due to soil depletion. Yet magnesium is a co-factor for more than 700 (maybe as much as 1,300) enzyme systems in the body, which makes it essential for good health. But where can you really find magnesium? Magnesium supplements often cause unpleasant intestinal consequences, and the use of transdermal magnesium rarely moves the needle in lab tests f [...]
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Homemade calcium and magnesium eggshell recipe
www.naturalnews.com
(NaturalNews) The need for calcium and magnesium for growing and maintaining a healthy body has been well established for decades. Absorbing these nutrients isn't so easy. Most mineral supplements come from inorganic matter that is not bioavailable. In fact, taking a calcium or a... [...]
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Five major signs of a magnesium deficiency
www.naturalnews.com
(NaturalNews) Magnesium is an essential macromineral that performs a huge number of important roles in the body. It is responsible for regulating enzyme reactions (including reactions that create RDN and DNA), transporting essential ions across our cell membranes, assisting in the... [...]
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Solving the MSG Problem with Magnesium
www.naturalnews.com
(NaturalNews) The concern about MSG and glumtames in the food supply has hit a new all-time high since Codex Alimentarium rules are being enforced. Codex, through the WHO and WTO (World Trade Organization) creates the standards by which foods can be "legally" adulterated.When... [...]
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Maintaining proper magnesium levels lower diabetes risk by 37%
www.naturalnews.com
(NaturalNews) Sufficient magnesium intake may help deter the onset of diabetes, particularly in those exhibiting precursor symptoms, according to a new study conducted by researchers at Tufts University in Medford, Massachusetts.One of the most overlooked minerals, magnesium is... [...]
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Magnesium for MS, ALS and Epilepsy
www.naturalnews.com
(NaturalNews) In a recent blog I wrote about the importance of magnesium for the nervous system. It was inspired by several emails from readers who shared their experiences. I also quoted from my book, The Magnesium Miracle about the work of Dr. Lewis B. Barnett, former head of the... [...]
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Magnesium crucial to prevent congestive heart failure
www.naturalnews.com
(NaturalNews) Congestive Heart Failure (CHF) sounds so darn final. Nobody wants to fail and nobody wants their heart to fail. Merely using that terminology will dis-heart-en a person and steal their hopes for health and healing.CHF occurs when the left ventricle heart muscle fails... [...]
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Magnesium and your health
www.naturalnews.com
(NaturalNews) Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation... [...]
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Magnesium citrate reviewed: Is this a good form to take?
www.naturalnews.com
(NaturalNews) Magnesium is one of the most important minerals in our bodies, playing a role in more than 300 vital biological processes. Yet many Americans fail to get enough of this important mineral in their daily diets. Even though magnesium occurs in many organic foods, including... [...]
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Magnesium deficiency symptoms explained: Do you show any of these?
www.naturalnews.com
(NaturalNews) Vitamins and minerals are essential to good health. They help build tissues and bones, transport and regulate our hormones, allow us to fight off infections and strengthen our immune systems. When we have a vitamin or mineral deficiency, it plays havoc with our bodies... [...]
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Four foods rich in essential magnesium
www.naturalnews.com
(NaturalNews) Magnesium is a vital macromineral that is needed for more than 300 biochemical reactions in the body. It regulates enzyme reactions, aids the production of ATP, helps the body transport ions across the cell membranes and much more. Indeed, all of the body's organs require... [...]
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LeBron James has magnesium deficiency
www.naturalnews.com
(NaturalNews) "Take magnesium LeBron!" was shouted by hundreds of thousands of people, who have read my book The Magnesium Miracle or watched my magnesium videos, when LeBron James collapsed with muscle cramping toward the end of Game 1 of the June 7, 2014, NBA Finals.Let me first... [...]
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Could Magnesium Deficiency Be Causing Many of Your Health Problems?
healthimpactnews.com
Magnesium is one of the most essential minerals required for more than 300 biochemical reactions in the body. It controls nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. There are over hundred different symptoms and cofactors of magnesium deficiency, some of which include muscle pain, insomnia, fibromyalgia, migraines, and low bone density. [...]
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