1. Embrace, but control, your emotions.
Sensitive and emotional people should embrace their emotional sides. It’s an important thing to do. In many ways, you’re lucky to be alive! Part of the fun of being alive is the opportunity to feel and enjoy all the little emotions of your life. At the same time, it’s important to know how to control your emotions. No matter if you’re very angry or very happy or very sad, you have a life to honor. You have a life to continue on with [...]
(NaturalNews) Growing up in southeast Texas, my peers and I learned gun safety and shooting skills at an early age. We were taught, usually by our dads, the basics of how to handle a firearm safely, how to clean and take care of one, how to hit a can or bottle at 50 yards.Many... [...]
I love stories. Their messages can be so useful for people of all ages in all ages, particularly Zen stories. They’re well known for teaching lessons in meditation and contemplation. We can all learn much from these six Zen stories.
1. Everything Changes
“Suzuki Roshi, I’ve been listening to your lectures for years,” a student said during the question and answer time following a lecture, “but I just don’t understand. Could you just please put it in a nutshell? Can you reduce Budd [...]
Healthful food choices are becoming increasingly abundant in the United States – this can be exemplified by the fact that organics are booming like crazy. But as many as 23.5 million people in this country don’t have access to this overflow of nutrition because they live in “food deserts” – areas of the country where there are no grocery stores but plenty of mini-marts offering sugar-filled snacks and artery clogging prepared foods. 
Low-income citizens also lack the funds to p [...]
John Maloof, a historical hobbyist, bought a box full of photo negatives at a local auction for $380, but had no idea what he stumbled onto. The photographs were taken in the 1950’s and 1960’s by a photographer named Vivian Maier. Her focus on life on the streets in the middle of the twentieth century were stunning and incredible. She documented all sorts of life in the big city. Check out her photos:
1960s. Chicago, IL
Undated, Chicago, IL
Undated, New York, NY
Maxwell Street, Chica [...]
Throughout various cultures in the world there are daily practices which are considered indispensable in order to maintain optimal health. In American society, brushing the teeth first thing in the morning is considered one of those absolute “do not miss.” In the Orient, especially wherever Ayurveda is practiced, tongue scraping is considered equally important as teeth brushing.
Because of what takes place in your mouth during a night’s sleep, it’s quite important that th [...]
The Poll is just a reflection of what happens to an empire in decline. It becomes more oppressive as it further declines. The middle class as been destroyed, the rich are richer and the poor are poorer. Obamacare and the overthrow of the Ukrainian govt are perfect examples of an out of control Govt. [...]
For those who bother to grow their own food – a ‘radical’ act that has almost become necessary due to the GMO-laden land around us – the idea of consuming boosted plant nutrients is wildly appealing. Growing specific varieties of vegetables and fruits which are rich in phytonutrients, including anthocyanins, quercetin, lutein, and lycopene, for example, can help to prevent cancer, help us age more gracefully, and boost energy levels. Some research even states that the nutritiona [...]
(NaturalNews) It's time to put to rest the popular myth that disease is a factor primarily of chance, spurred on by "flawed" genetics. A new study published in the journal Cell found that environmental exposures, including nutrition, are what really shape the immune system, especially... [...]
(Originally published at Truthstream Media.com)
PODCAST: Reclaiming Our Nutritional Vitality: Our focus is constantly drawn to media events that we cannot control, while our health suffers under the modern diet. But with a little effort and knowledge, we can reclaim our traditional nutritional heritage and eat foods that will help us thrive, not decline and suffer in sickness and disease.
Recommended reading: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and t [...]
(NaturalNews) The regulatory process that governs the safety of the foods that we eat isn't nearly as stringent as many people believe it is. The FDA (Food and Drug Administration) is on record admitting that it doesn't even know what many food manufacturers are putting in their products... [...]
(NaturalNews) Amino acids are foundational molecules that play a very key role in human and animal physiology. When one is deficient in a certain amino acid due to dietary restriction or metabolic problems it can lead to very serious health issues. This article discusses the importance... [...]
The post This Is The Banana Experiment And It Will Leave You With An Important Life Lesson appeared first on Higher Perspective. [...]
By Luke RudkowskiLuke Rudkowski covers the sentencing of Charlie Shrem, a well known bitcoin entrepreneur who received two years in federal prison because his company BitInstant sold bitcoins to a user who then sold them to Silk Road users. Apparently this is considered money laundering in the Bitcoin world. Rudkowski explains why this precedent-setting case is so important.Visit WeAreChange.org [...]
by Turd Ferguson, TFMetals Report:
On last night’s program, John and Steve had another lengthy discussion on the origins, implications and consequences of the Ukraine Crisis. At this pivotal time, please be sure you give this a listen.
The conversation begins with a general discussion of the Ukraine Crisis and possible pending changes within the Russian leadership.
Next, John and Steve discuss the expanding NATO mission and presence, with NATO ships visiting for the first time ports in [...]
Barack Obama is secretly negotiating the largest international trade agreement in history, and the mainstream media in the United States is almost completely ignoring it. If this treaty is adopted, it will be the most important step toward a one world economic system that we have ever seen. The name of this treaty is "the Trans-Pacific Partnership", and the text of the treaty is so closely guarded that not even members of Congress know what is in it. Right now, there are 12 countries that [...]
Healthy biodiversity is so critically important not just for nature, but for us. It’s horrifying to think that worldwide, 32% of species are threatened with extinction and climate change could kill off 30% of animals alive today. What do you suppose the likeliness is that we could be one of those animals?
The post Biodiversity Is More Important Than You Think. Get The Facts appeared first on Higher Perspective. [...]
from Off Grid Survival:
When it comes to backing up your data, the hardware you choose is extremely important. While pretty much every big box stores now carries some sort of external backup drive, trusting these things to keep your data safe is like playing Russian Roulette with your digital information.
Sadly, most of the electronics being sold in the big box stores today are complete garbage. In fact, I just had a WD My Book 2TB Backup Drive completely crap out after falling off my compute [...]
by Rory, The Daily Coin:
We begin the conversation discussing the fires that are currently raging all across California and discuss some of the ways a person can help themselves before a fire gets to the front door. Since most of us don’t live in California we approach a fire scenario from what most people will have to deal with, which is a fireplace or, like during most natural disasters, fire cause more damage than the actually “disaster”. Natural disaster like tornado’s, earthquake a [...]
No One Cares About Your Life And Liberty More Than You. Protect Yourself From Those Taking Advantage Of The Justice System. Is It Important To Know Your Rights! Housekeeping: Products: theprepperpodcast.com/howtobeaprepper new product coming soon, I am not telling you […] ↓ Read the rest of this entry... [...]
(NaturalNews) To many, the word detox is just one of today's buzzwords--not a means to gain health. Others think of detoxing as a form of starvation. Nothing could be further from the truth--not if you do it right.We live in a world filled with chemicals. They are in our water... [...]
from SGT Report.com:
The 9/11 False Flag: America’s Reichtag. Chris Duane from the Silver Shield Xchange and Jeff Nielson from Bullion Bulls Canada join me to discuss the truth about the day the changed everything and why exposing this false flag for what it is, is more important than ever. [...]
(NaturalNews) It may seem obvious that any time is a good time to be well, but it rings even more true now than it did even a couple of decades ago. The threats to our health are continuously growing, and even places that are deemed safe and therapeutic have become contaminated.So... [...]
(NaturalNews) Proteins are large, complex molecules constructed from a set of 20 amino acids, 8 of which must be obtained through diet and are not produced naturally by the body. Each protein's specific function is determined by its amino acid arrangement, and these arrangements can... [...]
(NaturalNews) Expert opinions are divided on the likelihood of Ebola ever reaching the US, ranging from trying to assure us that it is next to impossible to saying that it is inevitable. Nothing is impossible -- including the nightmare scenario of Ebola mutating to an airborne form... [...]
from Charlie Mcgrath: [...]
(NaturalNews) Meditation, perhaps once thought of as a questionable way to achieve inner peace or even considered pseudoscience, has quickly gained popularity by many seeking to give their overall health a boost.In addition to it being a calming practice, it's heralded for its... [...]