cardiovascular

5 Foods to Include for Total Cardiovascular Protection
naturalsociety.com
Author: Jason Phillips Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But it can be tricky to avoid the wrong foods and choose the right foods. Here are 3 foods you can utilize to improve cardiovascular health over summer, as well as 2 supplements you could include to avoid extra guilt. 1. Dark Chocolate Recent evidence suggests that the cacao plant can provide notable benefits for your heart and cardiovascular system. Da [...]
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The radish is linked to cardiovascular, urinary health, among other benefits
www.naturalnews.com
(NaturalNews) The warmer months are upon us, and so the craving for fresh, cooling foods becomes commonplace. A winter of roasted and toasty warm dishes gives way to the desire for lighter fare. If you are looking to add some tang and a burst of refreshing flavor to your spring and... [...]
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Low carb diets can boost weight loss and improve cardiovascular health
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(NaturalNews) Low carb diets, including the ketogenic diet, have been controversial for decades. The belief that fats are bad while carbohydrates are good, which has its origins in scientifically questionable studies from the 1950s, still assumes a strong hold over public consciousness... [...]
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A tasty way to help prevent cardiovascular disease, cancer, and dementia
www.naturalnews.com
(NaturalNews) Up until a few decades ago, blueberries didn't have the superfood status they rightfully claim now. As a matter of fact, they were considered lacking in nutrition. Since then, serious testing and analysis have proven blueberries are truly tasty, medicinal foods.Blueberries... [...]
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Statin scam worsens cardiovascular disease epidemic
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(NaturalNews) Two studies recently published in the Expert Review of Clinical Pharmacology have drawn new attention to the fact that, far from being the miracle cure that was promised 20 years ago, statins actually carry serious side effects -- and rather than reducing the risk of... [...]
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Air pollution from vehicles damages your lungs and cardiovascular system after just two hours on busy street
www.naturalnews.com
(NaturalNews) Just two hours on a busy city street is enough to cause damage to your lungs and arteries, according to a study conducted by researchers from the Royal Brompton and Harefield NHS Foundation Trust in the United Kingdom.The findings came just weeks after the European... [...]
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Beetroot juice improves athletic performance and cardiovascular health
www.naturalnews.com
(NaturalNews) Many studies have shown that beetroot juice can improve athletic performance. Now, a study conducted by scientists at Kansas State University and published in the Journal of Nitric Oxide, Biology and Chemistry has shown that the beverage could also provide an important... [...]
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How fruit can naturally reduce your risk of cardiovascular disease
www.naturalnews.com
(NaturalNews) An apple a day can help keep cardiovascular disease (CVD) away. In fact, a seven year study out of China indicates that you can cut your risk of CVD by up to 40% by eating a piece of fruit every single day, and the more you eat the more you can reduce your disk of cardiovascular... [...]
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Just two servings of pistachios a day improves cardiovascular health in type 2 diabetes patients
www.naturalnews.com
(NaturalNews) Type 2 diabetics could significantly improve their bodies' responses to stress simply by eating two servings of pistachios per day, according to a recent study conducted by researchers from Penn State University and published in the Journal of the American Heart Association... [...]
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Too much exercise for heart attack survivors can more than double cardiovascular risk
www.naturalnews.com
(NaturalNews) Heart attack survivors are often instructed by their doctors to get as much cardiovascular exercise to stay heart healthy and avoid recurrent and deadly heart attacks. A staff scientist at the Lawrence Berkeley National Laboratory in Berkeley, California, has found somewhat... [...]
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Adding almonds to diet improves cardiovascular health
www.naturalnews.com
(NaturalNews) Eating a diet rich in almonds improves blood vessel health and reduces the risk of cardiovascular disease, according to a study conducted by researchers from Aston University and published in the journal Free Radical Research."Our study confirms that almonds are... [...]
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The VAP test for cardiovascular health
www.naturalnews.com
(NaturalNews) The standard lipid panel is quite limited in the information it can provide. Scientists have been working on developing much more sophisticated tests that provide a deeper level of information on cardiovascular health. The Vertical Auto-Profile (VAP) test is one of the... [...]
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Breastfeeding Boosts Mom’s Heart, Prevents Cardiovascular Disease
naturalsociety.com
Many women are already aware that breastfeeding improves a baby’s immune response and can dramatically alter an infant’s developmental health, but new evidence from a doctoral candidate at the Norwegian University of Science and Technology (NTNU) suggests that there is a deep correlation between breastfeeding and maternal heart health. Tone Natland Fagerhaug says, “It’s good for a mother’s heart to breastfeed.” In fact, mother’s who do not breastfeed have a 30% higher risk of dyi [...]
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Whey protein lowers diabetes and cardiovascular disease risk factors in obese adults
www.naturalnews.com
(NaturalNews) Whey protein may reduce obese adults' risk of diabetes and cardiovascular disease, according to a study published in the Journal of Proteome Research and funded by the Nordic Centre of Excellence and the Danish Council for Strategic Research.Whey is a form of protein... [...]
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Eating legumes improves cardiovascular health
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Aloe Vera is an anti-tumor herb that's also great for your skin and cardiovascular system
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Testing your levels of cardiovascular inflammation
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