Sauerkraut: Anti-cancer Fermented Food that Restores Gut Flora

Sauerkraut: Anti-cancer Fermented Food that Restores Gut Flora
Sauerkraut can be an important part of diets designed for healing cancer. Sauerkraut is a German word that simply means sour white cabbage. Lacto-fermented cabbage has a long history of providing benefits for many different health conditions, and now it is proving to be beneficial for cancer. Cabbage, by itself, offers a number of health benefits, but the fermentation process increases the bioavailability of nutrients rendering sauerkraut even more nutritious than the original cabbage.

Sauerkraut should be considered a super food for cancer prevention, and be included as a part of diets designed to treat cancer.

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