Ep 516 – Fitness Prep – Cooking With Real Fats & Giving Up Diet Soft Drinks(3-6-2014)…

Ep 516 – Fitness Prep – Cooking With Real Fats & Giving Up Diet Soft Drinks(3-6-2014)…

Show Notes/Topics And Links: Try cooking with real fats, like olive oil, coconut oil and butter(not margarine) – you get healthy omega 3 fatty acids, better taste and you are not consuming margarine I have given up on diet sodas because of Aspartame, even though the U.S. and European governments say that it safe – […]

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