Ep 508 – Fitness Prep – Dealing With Stress(2-13-2014)…

Ep 508 – Fitness Prep – Dealing With Stress(2-13-2014)…

Ep 508 – Fitness Prep – Dealing With Stress(2-13-2014)… Show Notes/Topics: Stress Understanding that stress is a killer and could be taking years off a person’s life Teens are dealing with significantly more stress Dealing With Stress Exercise and a healthy diet helps to alleviate stress Turning the noise off in your life, reading books […]

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