You can’t live without this vitamin. But the FDA wants to reserve the natural form for monopoly drug companies, leaving only the synthetic form for supplements. The FDA has just released a new 109-page guidance on the revision of nutrition and supplement labels. On page 69, the agency slipped in two little paragraphs that could risk the health of millions of people who desperately need folate. It’s a sneak attack so quiet and unobtrusive that few people will even realize it’s there. [...]
Asparagus is a great source of vitamin C, vitamin B6, and thiamine. It also contains rutin, which is a flavonoid that is thought to possess anti-inflammatory properties. It strengthens blood vessel... [...]
Our #1 top read news story from 2013 was: Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition.
As we reported last year, Sweden became the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two year study by the independent Swedish Council on Health Technology Assessment. The committee [...]
It is no surprise that one of the world's largest margarine producers has come out and admitted that they have been wrong about butter all along, and that it is indeed healthier than margarine. This is not a suddenly new found concern about the health of consumers, but a marketing reality as sales of margarine continue to plummet while sales of butter skyrocket. So don't expect them to start offering healthy whole foods anytime soon. Their solution is simply to add some of the "real" stuff into [...]
In this week’s episode, Mike
talks with Holly Baird of the Wisconsin Vegetable Gardener. Mike and
Holly discuss gardening in an urban environment.
Holly will fill you in on some great information if you are limited on
space, if sunlight is scarce and touch on some of the plant diseases you
may have to face and some tips to overcome them.
For show notes visit: http://averagepersongardening.com/podcast/173MiketalkswithHollyBairdoftheWisconsinVegetableGardenerAboutUrbanGardening.html [...]
CBS Baltimore | If the bill passes, Maryland would be the first state to require GMO labeling. [...]
Mike Adams | Rational thinking automatically leads to skepticism of GMO safety. [...]
Washington's Blog | NBC News Reports On Outrageous Cover Up. [...]
healthimpactnews.com | Growing number of cases in the U.S. where disease outbreaks are occurring among the vaccinated populations. [...]
In this week’s episode Mike talks with food storage expert Jodi Moore of FoodStorageMadeEasy.net about how you can combine food storage techniques with your gardening efforts.Show notes can be found at: http://averagepersongardening.com/podcast/166MiketalksFoodStoragewithJodiMooreofFoodStorageMadeEasy.html#.UsAxLbR2gSr [...]