“Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.”
This conclusion flies in direct contrast to the USDA dietary guidelines, which recommends polyunsaturated fats (think corn and soybean oils) as healthy, and saturated fats as unhealthy (think dairy, animal fat, and coconut oil) in terms of cardiovascular health.
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